Get your Vitamin D today ! It doesn’t cost a penny. Just go out and stand (or lay) in the sunshine for fifteen minutes and you will have your daily dose of Vitamin D. Not to mention it will allow you to de-stress (maybe even more important than the Vitamin D). If you are [...]
I've done a few seminars about breast health and one of the most common questions I get is, "Dr. Ben, if there's one step I could take to keep my breasts healthy, what would it be?"
The answer is simple: when you go home, take your bra off and massage your breast. Put your hands [...]
You might have noticed something different about the MeetDrBen.com website if you’ve been here before. Yes, there’s a new look and feel to the site, and I think it looks great! But more importantly, I’ve moved my blog to this site so you can see my thoughts on medicine and health, right here. Hopefully you’ll take some time to check out the changes. In any case, welcome!
